Welcome to TWINE YOGA!
~ Multi-style Hatha yoga
~ Perinatal specialization
~ Catering to individual needs and goals
~ Private sessions and small groups
~ Various workshops
~ Teacher training program
Whether we are students, professionals, or work at home, it is evident that we need to maintain the union among our bodies, which house our physical state, our minds, which contemplate and create, and our spirits, which manifest who we are at our essence.
Twine Yoga’s objective is to weave the physical asana practice that has become so popular in Western culture with the meditative and spiritual practice – the original threads of yoga.
Additionally, Twine Yoga cultivates a community that shares a connection with one another, both on and off the mat. We are all interwoven in the fabric of life; we share similar interests, and our experiences make the patterns unique and beautiful.